Moroccan Salad: Fresh Fennel Bulb!

Moroccan Salad Fresh Fennel Bulbs

I’m taking a bit of a break from crafting today as I need to be in the kitchen cooking up a storm, but first I wanted to tell you about this very delicious and simple Moroccan salad that’s a big hit over at my house. In Israel, fennel is largely a winter vegetable (we mostly eat vegetables in season) so now is the time that you’ll find us enjoying this one, as an accompaniment to something warm and hearty.

Now if you’re wondering “how does she get her kids to eat that?” Well let me explain one thing, if you and your husband, and any other caregivers or adults in your children’s lives eat lots of vegetables and rave about them to no one in particular, then four out of five children will also follow in your footsteps! I can’t guarantee anything, but I don’t think overcooked peas and carrots are a way to get kids to love vegetables— serve them fresh and let them watch you enjoy eating them! If you don’t love vegetables yourself, well then you’ve definitely got a problem on your hands!

Ingredients:

  • fennel bulbs, trimmed to just the bulb, no stalks
  • fresh lemon juice
  • olive oil
  • fresh parsley
  • salt and pepper

Preparation:

  1. Wash fennel well. For those concerned about bugs, separate layers and wash and check. Alternatively, remove all tiny green areas, cut slices as described below and  soak in salt water.
  2. The traditional Moroccan way to prepare this salad is to cut  whole slices of the bulb, namely you cut half-moon slices through the bulb vertically, and each slice includes a number of layers and a piece of the heart which holds the layers together.
  3. Dress salad with lots of fresh lemon juice, olive oil, salt and pepper to taste.
  4. Add some fresh parsley for added visual appeal, though it’s not necessary as far as the taste of the salad is concerned.
  5. Enjoy!

Comments

6 responses to “Moroccan Salad: Fresh Fennel Bulb!”

  1. Maya Avatar

    When I first met my husband (and like my last name hints he is from Moroccan heritage) I couldn’t stand the smell of fennel. I literally could not be in the same room with this vegetable. Few years later I started to eat it but still didn’t like the smell. Now – I love it. We buy it frequently and almost every time we need to explain to cashier what it is LOL Let’s say it is not a popular vegetable here in Midwest 🙂 My kids – love it! We don’t have a chance to put the dressing on , it just disappears the second it is cut in slices!

  2. Sara Rivka Avatar

    Hi Maya, Thanks for sharing! I wonder if a love for fresh fennel is in the genes, my kids gobble it up to! Its actually really delicious with my yellow Moroccan chicken recipe on the blog, and Italians make it roasted in the oven with other vegetables.

  3. Michal David Avatar
    Michal David

    DH and I can eat it all day long… it is also good when you cook it with onion and chicken (and rice on the side)

  4. Sara Rivka Avatar

    Yes, indeed delicious! Ive been making recently my yellow chicken with garlic recipe with fennel added at the end. It was drilled into my head
    by a Moroccan friend that Moroccans do not mix onions and garlic, ever, so I only mix the two when Im cooking Italian!

  5. Shulamit Avatar
    Shulamit

    Thank you! I just bought it today in Israel, and we absolutely loved this salad! We are new olim, and getting used to appreciating the seasonal vegetables, and I am so glad you introduced us to trying this new one. The bulb I bought had several shoots pointing upwards, and my kids called it the menorah vegetable!

  6. Sara Rivka Avatar

    Thanks so much for introducing yourself Shulamit! My blog will be perfect for you since most of the crafts are with basic things you can get here, and of course as you figured out,
    the cooking is Israeli! All the best, and please do tell your friends around the world about my blog. Chanukah Sameach, celebrating in a country where Chanukah is a national holiday certainly will be special for you!

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